<h3 id="what-are-your-items-made-from"><strong>What are your items made from?</strong></h3><p>You can view the fabric compositions when you click into each individual item. The materials will vary from recycled polyamide, Elastane, Tactel and Polyamide.</p><p><br></p><h3 id><br></h3>

Materials

Information about caring for your products.

<h3 id="how-do-i-wash-my-items"><strong>How do I wash my items?</strong></h3><p>Warm machine wash up to 40&#xB0;C with similar colours. Do not tumble dry. Do not soak, bleach or dry clean</p><p><br></p><h3 id><br></h3><p><br></p><h3 id="-1"><br></h3>

Care instructions

<h3 id="choosing-the-right-bra-size"><strong>Choosing the right bra size</strong></h3><p><strong>Thank you for reaching out, We understand that selecting the right size for your Runderwear Bra is essential for your comfort and performance, and we&apos;re here to help you find the perfect fit.</strong></p><p><strong>To Determine your Runderwear size we recommend in using the Runderwear Bra Calculator. All that is required is a soft tape measure.</strong></p><p><strong>Click here to find your Runderwear Bra Fit:&#xA0;</strong></p><div id="isPasted" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 400; font-stretch: inherit; font-size: 14px; line-height: 20px; font-family: Inter, Inter, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(66, 66, 66); letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-line; background-color: rgb(244, 245, 247); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><a style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(0, 86, 179); text-decoration: underline; background-color: transparent;">Bra Size Calculator | How to Measure Sports Bra | runderwear&#x2122;</a></div><p><br></p><p>If you are still unsure and want more help please do ask away at <a href="mailto:hello@runderwear.com">hello@runderwear.com</a> and we will be happy to help further.</p><p><br></p><h3 id="what-if-im-in-between-sizes"><strong>What if I&apos;m in between sizes?</strong></h3><div id="isPasted" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">We understand that finding the perfect size can be tricky, especially when you&apos;re in between sizes.</div><div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;"><br style="box-sizing: border-box; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; line-height: 20px;"></div><div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">To ensure the best fit, we recommend sizing up if you prefer a slightly looser fit or sizing down for a snug, supportive feel. Keep in mind that our products may look small at first glance but are designed with stretchable materials to provide comfort and flexibility.</div><div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;"><br style="box-sizing: border-box; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; line-height: 20px;"></div><div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">If you&apos;re still unsure, please feel free to reach out to our customer support team at <a href="mailto:hello@runderwear.com" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(0, 86, 179); text-decoration: underline; background-color: transparent;" target="_blank">hello@runderwear.com</a> and they&apos;ll be more than happy to help &#x1F60A;</div><div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: 20px; font-family: var(--main-font-family),Inter,&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;"><br style="box-sizing: border-box; font-family: Inter, Inter, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; line-height: 20px; color: rgb(66, 66, 66); font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-line; background-color: rgb(244, 245, 247); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></div>

Sizing

Information about our stock availability.

<h3 id="the-item-i-want-is-out-of-stock-can-i-pre-order"><strong>T</strong><strong>he item I want is out of stock. Can I pre-order?</strong></h3><p>You can&apos;t pre-order at this moment in time however you can be notified when an item is back in stock by selecting the item that you require which is showing as out of stock and clicking email me when back in stock. This will then notify you by email when the item is back in stock.&#xA0;<img src="https://attachments.gorgias.help/ov1j/hc/vlwn/fef2ac2a-1b18-400b-b6a8-f23b0daac17d-1c48c1c1-4aec-4bac-b76a-16d06ec30e77.png" style="width: 301px;" class="fr-fic fr-dib"></p><p><br></p><h3 id="how-often-are-items-restocked"><strong>How often are items restocked?</strong></h3><p>Items are roughly restocked every 3-4 months, If you have been waiting over this time please email <a href="mailto:hello@runderwear.com">hello@runderwear.com</a> where we can give you a rough date.&#xA0;</p>

Stock availability

We currently offer 63 different sizes ranging from A-H but unfortunately as a small company it’s not possible to stock every size at this moment in time. However, we are always aiming to evolve our range of sizes. Our team at runderwear HQ are curren

<p><span id="isPasted" style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgba(39, 39, 39, 0.05); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">We currently offer 63 different sizes ranging from A-H but unfortunately as a small company it&#x2019;s not possible to stock every size at this moment in time. However, we are always aiming to evolve our range of sizes. Our team at runderwear HQ are currently working with suppliers with a focus on being able to place lower minimum order volumes, so we can be more flexible on the sizes we are able to stock. In the meantime, it&#x2019;s always worth checking your fit with our bra fit experts, to see what your runderwear size is &#x2013; your runderwear size is usually different to your usual bra size.</span> </p>

What sizes do you offer your bra's in?

The Runderwear Anti Chafing Shorts are still classed as underwear and are to be worn with shorts over the top. Some customers choose to wear these under leggings for that extra bit of warmth in the colder months. The Anti Chafing Shorts will give you

<p>The Runderwear Anti Chafing Shorts are still classed as underwear and are to be worn with shorts over the top. Some customers choose to wear these under leggings for that extra bit of warmth in the colder months.&#xA0;</p><p>The Anti Chafing Shorts will give you total protection and support for your run. Our long Women&apos;s Anti-Chafing Shorts are super-soft, lightweight and breathable - made with stretchy fabric that removes sweat from your skin quickly. Stay comfortable and 100% chafe-free, guaranteed.</p><p><br></p>

Are the Anti Chafing Shorts Underwear or Shorts?

The Runderwear Balance Bra is the perfect lightweight compliment to your training wardrobe. Support meets strength and conditioning, Our low-impact sports bra Balances ultimate comfort and performance to carry you from anything to Pilates and Yoga to

<p>The Runderwear Balance Bra is <span id="isPasted" style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">the perfect lightweight compliment to your training wardrobe. Support meets strength and conditioning, Our low-impact sports bra Balances ultimate comfort and performance to carry you from anything to Pilates and Yoga to gym workouts.</span>&#xA0;</p><p>We recommend in purchasing the Energize or Power Bra if you were after Medium to High Impact support Bra. The Energize and Power will keep you supported and chafe free mile after mile.</p><p><br></p>

Will the Runderwear Balance Bra Support me for running?

The Easy-On Bra had a name refresh and is now called the Power Bra. The bra is exactly the same with an updated Runderwear Zest Logo which sits in the centre of the bra. Our Power Running Bra is secure and supportive - and with great support comes co

<p>The Easy-On Bra had a name refresh and is now called the Power Bra. The bra is exactly the same with an updated Runderwear Zest Logo which sits in the centre of the bra.&#xA0;</p><p>Our Power Running Bra is secure and supportive - and with great support comes confidence. Discover the joy of running with total trust in your sports bra and embrace unbeatable comfort.</p><p><img data-fr-image-pasted="true" src="https://www.runderwear.co.uk/cdn/shop/files/Bra_assets_mobile_Final_3.jpg?v=1681986657&amp;width=1300" style="width: 300px;" class="fr-fic fr-dib"><img data-fr-image-pasted="true" src="https://www.runderwear.co.uk/cdn/shop/products/PowerBrawithident_website_2.jpg?v=1678467263&amp;width=1000" style="width: 300px;" class="fr-fic fr-dib"><br></p><p><br></p>

Is the Easy On Bra now called the Power Bra?

We recommend the Power Bra for all high impact activities. Our Power Running Bra is secure and supportive - and with great support comes confidence. Discover the joy of running with total trust in your sports bra and embrace unbeatable comfort.

<p>We recommend the Power Bra for all high impact activities. <span id="isPasted" style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">Our&#xA0;</span><strong style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12); font-weight: bolder; margin-block-start: 0px !important; color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Power Running Bra</strong><span style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&#xA0;is secure and&#xA0;</span><span style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">supportive - and with great support comes confidence. Discover the joy of running with total trust in your sports bra and embrace unbeatable comfort.</span>&#xA0;</p><ul id="isPasted" style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12); margin: 0px; padding: 0px; list-style: inside; margin-block-start: var(--spacing-4); row-gap: 0.6em; display: grid; color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><li style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12);">Fully opening back and adjustable straps for customised fit</li><li style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12);">Encased, wide underband and moulded cups maximise support</li><li style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12);">Moisture-wicking, breathable fabric is super-soft for ultimate comfort</li><li style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12);">Fuller coverage with high neckline minimises upward bounce</li><li style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12);">Care: Warm machine wash up to 40&#xB0;C with similar colours. Do not tumble dry. Do not soak, bleach or dry clean</li></ul>

I need a High Impact Support Bra, What should I purchase?

The briefs will provide a fuller coverage and come up to around the belly button or in line with your leggings. The hipsters will be half the coverage and sit lower, Sitting comfortably on your hips. If you are used to wearing low waisted clothing I

<p>The briefs will provide a fuller coverage and come up to around the belly button or in line with your leggings. The hipsters will be half the coverage and sit lower, Sitting comfortably on your hips.&#xA0;</p><p>If you are used to wearing low waisted clothing I would recommend the Hipsters and if you like something that comes up slightly higher with a fuller coverage then the Briefs are the one for you.</p>

What is the difference between the Briefs and Hipster?

The Anti Blister Socks are the one for you. Double-layered protection perfection for you and your feet... Now built with 47% recycled polyamide! Moisture-wicking and highly breathable - our Anti-Blister Socks deliver everything you’d expect and more.

<p>The Anti Blister Socks are the one for you. <span id="isPasted" style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">Double-layered protection perfection for you and your feet... Now built with 47% recycled polyamide! Moisture-wicking and highly breathable - our&#xA0;</span><strong style="box-sizing: border-box; border-style: solid; border-width: 0px; border-color: rgb(var(--text-color) / .12); font-weight: bolder; margin-block: 0px !important; color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Anti-Blister Socks&#xA0;</strong><span style="color: rgb(39, 39, 39); font-family: sofia-pro, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">deliver everything you&#x2019;d expect and more. Cushioned support, ultimate comfort and 100% blister-free running. Guaranteed.</span>&#xA0;</p>

What socks should I purchase if I suffer with Blisters?

Fabric Softeners blocks the pores within technical fabrics and Coats the fibres so we would not recommend in using them when washing your runderwear.

<p>Fabric Softeners blocks the pores within technical fabrics and Coats the fibres so we would not recommend in using them when washing your runderwear.&#xA0;</p>

Can my runderwear be rinsed in clothes softener?

Thank you for reaching out! Refunds and exchanges typically take 7 days to process once received, depending on the method of payment or the specifics of the exchange. If you haven't received it within this time frame, feel free to contact us at hello

<p>Thank you for reaching out! Refunds and exchanges typically take 7 days to process once received, depending on the method of payment or the specifics of the exchange. If you haven&apos;t received it within this time frame, feel free to contact us at <a href="mailto:hello@runderwear.com">hello@runderwear.com</a>&#xA0;and we&#x2019;ll be happy to assist you further!</p>

I am awaiting my refund/exchange. How long does this process take?

Send us an email and we will get back to you as soon as possible. We are happy to help!

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